Premature ejaculation (PE), in simple terms, results when a man ejaculates sooner than he or his partner desires. This condition affects up to 39% of men, making it one of the most common male sexual disorders. In general, three primary criteria are used to identify PE:
PE is either lifelong or acquired. Lifelong PE applies when the condition has occurred since the beginning of sexual activity. Acquired PE, on the other hand, can develop suddenly or gradually in a patient who previously had normal ejaculatory control.
PE was once considered to be caused entirely by psychological issues like anxiety. However, it is now believed to be the result of a combination of psychological and physical factors. An imbalance of a chemical in the brain called serotonin, particularly for men with lifelong PE, is thought to play a role. Other factors that can exacerbate the symptoms of PE include the following:
Commonly used ways to stop premature ejaculation include behavioural techniques. It is important to remember that it may take time to find the most suitable treatment, or combination of treatments, that works best for you. Oftentimes, behavioural therapy combined with medication offers the best results. The following behavioural techniques are generally recommended:
Condoms may also stop premature ejaculation by reducing sensitivity of the penis. These products are available over the counter and they are known as 'climax control' condoms. They are made thicker to help delay ejaculation or they contain numbing treatments such as lidocaine or benzocaine.
The above may not cure premature ejaculation entirely, but may help to improve sexual performance and in particular the duration of intercourse prior to climax.
Many experts recommend pelvic floor exercises (Kegel exercise) as a possible premature ejaculation treatment. These exercises help strengthen muscles and improve a person's ability to delay ejaculation and prevent PE. A clinical study was conducted in 2014 to investigate the therapeutic effect of pelvic floor exercises in patients with lifelong PE.
Altogether, 40 men with lifelong PE and an IELT of 1 minute or less participated in 12 weeks of pelvic floor exercises. At the end of the 12-week study period, average IELTs were determined to assess the effectiveness of these exercises as a premature ejaculation treatment. The results were as follows:
The study recommended pelvic floor exercises as a treatment option for PE. The following table shows how to implement these exercises:
Find the correct muscles
These muscles can be recognised by urinating and pausing midstream. When you stop the stream, the region where you feel tension is where the pelvic muscles are situated.
Practise the procedure
Squeeze your pelvic floor muscles and hold for a slow count of five seconds, then relax the pelvic muscles for a further five seconds
Repeat the procedure
Continue this procedure of squeezing and relaxing for a total of 10 repetitions per day. Try and breathe normally while doing pelvic floor exercises and repeat three sets of ten cycles per day.
Zinc and magnesium play an important part in sexual health, so a diet rich in these essential minerals can also help counteract PE. These foods include vegetables, fruits, legumes, yoghurt, almonds, garlic, pumpkin seeds and soybeans. They may not entirely cure premature ejaculation but they are linked to improvements in sexual health. This includes enhanced testosterone levels as well as increased energy and endurance.
Although there may not be an immediate cure for PE, various premature ejaculation tablets can be used to treat this condition, with excellent results. The antidepressant class of medications known as selective serotonin reuptake inhibitors (SSRIs) are often used to treat PE. A side effect of these medications is delayed ejaculation. Dapoxetine is an SSRI that is ideally suited to the treatment of PE, as it is absorbed and eliminated rapidly from the body.
Dapoxetine, also sold under the brand name Priligy, was developed specifically for the treatment of PE. These premature ejaculation pills are used in the treatment of this condition as it helps balance certain chemicals associated with ejaculation. More specifically, it enhances the activity of a neurotransmitter called serotonin and this is believed to increase the time it takes to ejaculate.
Dapoxetine sex pills are generally considered to be among the best premature ejaculation pills, if not the best, as the safety and efficacy of the medication has been demonstrated extensively in clinical research. A scientific pharmacological trial was carried out to assess the treatment benefit of dapoxetine in PE. In the study, emphasis was specifically placed on interpersonal difficulty and personal distress. Altogether, 1,238 men with a diagnosis of PE were involved in the research.
They were randomly assigned to receive either an inactive placebo treatment or dapoxetine 60mg to take as needed or on a daily basis for 9 weeks. Participants in the study completed a questionnaire on days 1, 28 and 63 which assessed the following aspects:
At the beginning of the study, only 5% of patients reported none, or little personal distress associated with ejaculation. With the use of dapoxetine, this increased to 54.3%. In a similar way, 40.9% of patients reported none, or little interpersonal difficulty associated with ejaculation at the beginning of the study. At the end of the study, this increased to 76.8% with the use of dapoxetine, indicating a reduction in personal distress and interpersonal difficulty associated with PE.
Another clinical investigation that was published in 2009 took place to assess the long-term safety and efficacy of dapoxetine in men with PE. A total of 618 men from various countries completed the study. They were required to have PE for at least 6 months with an IELT of less than 2 minutes in more than three quarters of the times they had sex.
Patients received dapoxetine 30mg, 60mg or placebo as needed, 1 to 3 hours before sexual activity for 24 weeks. Various assessment tools including the measurement of IELT with a stopwatch were used in the study. The average IELT changed as follows:
The study revealed that participants significantly benefited from the use of these premature ejaculation pills in terms of all aspects of PE. In general, this medication was also well tolerated in the study. An advantage of Priligy is that it can be taken on an as-needed basis. It is advisable to take this medication 1 to 3 hours before sexual activity, to give it enough time to become entirely effective.
If premature ejaculation is causing stress and affecting your sexual relationship, you can buy premature ejaculation pills today and effectively treat this condition. Many times, feeling uncomfortable about discussing sexual health issues with a healthcare professional can prevent men from receiving the medical attention they truly need. Fortunately, PE can easily be treated with the best premature ejaculation pills. These can be ordered online discreetly, simply by following this process:
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Content Review Date: July 2022
Next Review Due: July 2023
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